I started trading in 2004 and went sideways for several months. Then I finally got a steady system, then learned about moneytec forums, and (can you believe it took me so long) learned about the FX news release calendar.
I used to say, WTF??? a 40 pip movement (Nonfarm payroll data).
I successfully traded a live money acct from 400 to 1,400 and then overtraded / overleveraged it to nothing in Late October / Early November.
Took me about 1.5 months to go from 400 to 1,400 and less than a week to kill it (trading about 5 hrs a day).
DISCIPLINE was my problem.
I remind myself before every trade now that I AM NOT A GAMBLER and that I will NEVER EVER BET THE FARM.
If I had of stuck with my strategy / plan (which was and is valid that account would probably be 5K now.
It really sucked to have to save up some cash to go back into the market, all the while
demo trading my strategy, seeing consistent profits and knowing that it was my BET THE FARM mentality that killed me and not my strategy.
Also, I still have a little bit of "I have to place a trade today" mentality. When that gets the better of me (I'm ashamed to say it still does". I make that position very small and miniscule.
Also, I suggest you subscribe to StormyGold's Forex calls list. He gives great positions / recommendations on weekly support and resistance levels.